Top Tips dental anxiety

Long lasting changes can be made easily and quickly with the NLP fast phobia technique and the SWISH, for which you may need a therapist or coach to guide you through.
Regular calming can be achieved with the breathing techniques which can be enhanced with EFT (emotional acupressure with affirmations). See below for more information on EFT.
Some problems (like a gagging reflex) may need a bit more work than others but change is possible for everyone!

Be persistent, keep focused and amzing things can happen.
If you'd like some help - give me a call!


  1. Please have a look at DentiSign, a simple hand signal system that enables communication between patient and dentist.

    All comments welcome.


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